Weight Loss

Decoding Trans Fat And MSG Trans Fat There are two types of trans fat One is naturally-occurring. While the other …

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The Role Of The Brain In Weight Gain And Weight Loss Managing optimal weight is an integral part Of maintaining …

Read moreThe Role Of The Brain In Weight Gain And Weight Loss

Overweight? PCOS May Be To Blame One of the leading causes of female subfertility, PCOS affects approximately one in every …

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Eat protein-rich foods like lean meat and casein shake to burn more calories. You should sleep for at least 7 …

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The 5:2 Diet For Weight Loss Nowadays, everywhere we turn, we hear about the modem day explosion in the form …

Read moreThe New 5:2 diet that lets you eat more but still lose weight

Protein is the single most important nutrient for weight loss and a better-looking body. A high protein intake boosts metabolism, …

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Honey may not seem the most intuitive weight-loss food, but it may help if you traded your refined sugar intake …

Read moreHoney For Weight Loss: Pros And Cons Of This Natural Sweetener

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. …

Read moreWeight Loss: Simple 3-step Plan to Lose Weight Fast