Kick out Pain with These Ayurveda Remedies!
Joint pains that are persistent for a prolonged period could be indicative of severe bone related ailments like arthritis – the disease earlier considered synonymous to ageing, but which is now inflicting people much before they even reach adulthood!
A number of different conditions such as gout, strains, sprains, injuries, osteo, and rheumatoid arthritis can contribute to joint pains. Ayurveda believes in strengthening the body’s endurance with herbal medications and healthy dietary habits. So, here are a few herbs that can do wonders in curing the problem of severe joint pains along with guaranteeing a long-term protection from the same.
Miracle Herbs That Fight Joint Pains
Zingiber Officinale (South)
South, a dried medicinal herb of the ginger family with astonishing anti-inflammatory properties is the most prescribed herb worldwide, by Ayurveda physicians for pain and inflammations. Whether consumed in fresh, crushed, dried, powdered or liquid form, this medicinal herb is loaded with all essential vitamins and minerals required to relieve sudden joint and muscle pain.
Tinospora Cordiflora (Giloy)
Giloy or Guduchi is also known as Amrita (elixir) in Sanskrit, is a widely grown medicinal herb in the tropical regions of the Indian continent. Best known for its immune-boosting properties, the herb is very effective in treating autoimmune disorders like gout and arthritis. For severe joint pain, consume a powdered extract of Giloy’s stem with boiled milk to get instant relief. And, for rheumatoid arthritis, consume the same along with ginger.
Withania Somnifera (Ashwagandha)
Ashwagandha, a pure Ayurvedic formulation with traces in the ancient Indian and Chinese texts, has even surprised the modern science experts with its medicinal properties of curing impotency, stress, constipation, rheumatism and many more chronic ailments. The herb is believed to possess the ability to suppress many inflammatory compounds that could be contributing to joint pains. Besides, the rejuvenating property of the herb beautifully relieves the body from issues related to fatigue, stress, and weakness.
Boswellia Serrata (Shallaki)
Boswellia is a natural herb enriched with acids containing strong anti-inflammatory and anti-atherosclerotic properties making it a great choice for getting rid of arthritic pains, cholesterol and heart problems. Also known as Shallak!, this wonder herb also helps in treating severe muscular and joint problems like rheumatoid arthritis, gout, spondylitis, osteoarthritis, etc.
Ashwagandha is believed to possess the ability to suppress many inflammatory compounds that could be contributing to joint pains