Protein Treatment For Hair Growth
Protein is one of the main nutrients for hair growth, while amino acids are the building blocks of protein. As the hair is made up of protein, your diet should contain adequate protein. So have a small bowl of sprouts daily to control hair loss and also promotes hair growth, as sprouts are rich in amino acids. According to nutritionist, fish, and seafood too are ideal for enhancing healthy hair growth.
Protein-Rich Ingredients For The Hair
External hair treatments containing protein also help to strengthen the hair and restore health. The other benefits of protein for the hair is that it improves the texture and look of the hair as well. For instance, some ingredients that are rich in protein should be applied on the hair to add volume and thickness. It also makes the hair appear healthy and shiny.
Applying egg on the hair has been a beauty treatment for centuries. This is because eggs and especially egg whites are rich in protein. For oily hair, apply egg white 20 minutes before you shampoo. This not only nourishes and cleanses the hair, but also adds volume to the hair. For normal to dry hair, apply the whole egg or only egg yolk.
Milk also contains protein that helps hair grow, by nourishing the hair. It is full of nutrients and contains different kinds of proteins. Milk can be applied on damaged hair to soften it. After your shampoo, rinse your hair with milk and leave it on for five minutes. Then rinse off with plain water.
For extremely dry hair, add a little milk to egg yolk and apply on the hair, half an hour before you shampoo. The hair becomes soft, smooth, healthy and lustrous.
Lentils Soy Bean And Yoghurt
Other proteins like lentils and soy bean are also used to cleanse the hair and enhance growth. Yogurt too can be applied on the hair before you shampoo, to cleanse your hair and to restore the pH balance of your hair and to enhance hair growth. In most salons, protein packs are applied during the hair spa treatment, which contains lentils and soyabean. Yogurt too is also added to the pack as it is a powerful nourishing and hair conditioning treatment.
For a home treatment, soak a cup of moong dal without the skin overnight. Make a paste in the blender with water. Apply this like a pack and wash it off with plain water after half an hour.