A healthy study came up with some interesting facts that polluted areas increases the brittleness of fractured and ruptured bones.
Major researchers at university of Columbia came up with a new plot that makes a fact “rate of improvement in airborne particles is directly proportional to tenderness of bones” run round the globe. They also said that production of hormones and bone minerals are affected by pollution tending to Osteoporosis.
Dr Ansrea Baccarelli comes up saying “Among the many benefits of clean air, our research suggests, are improved bone health and a way to prevent bone fractures.”
This disease has taken the people to that worst end that ruptures and fractures are being identified of just hugging and petty hits. Approximately, three million people are suffering from it across the world.
Last month, Duchess of Cornwall made an urge to young people to build up their bone strength through balanced diet and work outs. Her voice reached many hearts as the voice was verbalized from her heart resembling the deaths of her mother and grandmother of pollution.
A new study, that was set out in the Lancet, found that pollution drastically dented bone strength without having concern to lifestyle.
Dr Andrea Baccarelli as a part of her study said, “Decades of careful research has documented the health risks of air pollution, from cardiovascular and respiratory diseases, to cancer, and impaired cognition, and now osteoporosis. Among the many benefits of clean air, our research suggests, are improved bone health and a way to prevent bone fractures.”
“Vitamin B can diminish the effects of air pollution-induced cardiovascular disease, as well as epigenetic damage to DNA,” she reported in the study that was held out in the early months of this year.
However, taking in the dairy products, green leafy vegetables, broccoli and baked beans may help in improving the levels of calcium in the bones that acts as a resistance to the pollution. Working out, having a balanced diet also helps in fighting against pollution.
In a nutshell, beware of polluted areas and have a knowledge on your diet and physical fitness. Kill the pollution or it kills you.