Genetically Modified Organism (GMO) foods are engineered from DNA of different species of plants, animal, bacterial and viral genes. This method is basically used to improve the quality of crops and foods. There are many food products which are created in the lab. such as aspartame, corn, zucchini, papaya, yellow squash, edamame (SOY), canola oil, cottonseed oil, canned fruits, breads, salad dressings. ice cream, basmati rice and so on.<\/p>\n
Try to buy certified organic foods by checking for non-GMO or GMO-free foods. Also, if the labels say it is 100 per cent organic, it does not mean its GMO-free. Thus, it is important that you should always buy from a good vendor. or if you are buying online, check for its authenticity<\/p>\n
It is always advisable to shop for fresh and local products, as these seasonal foods are always free from harmful chemicals. Also, always avoid packaged food and follow the advice: ‘eat less from the box and more from the earth.<\/p>\n
When eating outside, be careful and avoid the foods which generally contain GMO’s and other stuff.<\/p>\n
Check for food labels with some hidden names of GMO, like corn flour, corn masa, cornmeal, starch, modified food, E951, fructose syrup, xanthan gum and much more.<\/p>\n
Buy meat that states that the animals are 100 per cent organic-fed.<\/p>\n
Even if you have to buy non-GMO foods on a budget, grow your own food, buy in bulk and buy lots of fresh foods and vegetables.<\/p>\n","protected":false},"excerpt":{"rendered":"
What You Should Know About GMO Foods Genetically Modified Organism (GMO) foods are engineered from DNA of different species of … <\/p>\n