{"id":2487,"date":"2019-10-07T00:00:11","date_gmt":"2019-10-06T18:30:11","guid":{"rendered":"https:\/\/versionweekly.com\/?p=2487"},"modified":"2019-10-04T10:01:32","modified_gmt":"2019-10-04T04:31:32","slug":"exploring-the-link-between-sex-and-exercise","status":"publish","type":"post","link":"https:\/\/versionweekly.com\/oral-health\/exploring-the-link-between-sex-and-exercise\/","title":{"rendered":"Exploring The Link Between Sex And Exercise"},"content":{"rendered":"

Exploring The Link Between Sex And Exercise<\/h2>\n

“With regular physical activity, weight issues and stress levels lower, while a positive body image and confidence goes up”<\/p>\n

Game For Sweat And Effort<\/strong><\/p>\n

When it comes to the topic of fitness and foreplay, I speak from experience, because as a former NFL cheerleader for the Los Angeles Raiders, I know what It feels like to dance in a scanty outfit in front of thousands of screaming sports fanatics, exciting them more, before their team scores a goal. We spent hours rehearsing, but as cheerleaders, we were always game for all that sweat and effort, because we knew it would be most appreciated by all the males in the audience.<\/p>\n

The Role Of Exercise<\/strong><\/p>\n

While the benefits of being physically active on the football field were evident, it was the role that exercise and feeling fit played in our lives oft the field that made the difference. During the eight months of our season, most of us had high levels of self-esteem and felt sexier and desirable in our private relationships, because of the regular exercise we got in. But oddly, when the season ended and our activity levels dropped, so did our confidence. Nevertheless, our weight and stress levels went up!<\/p>\n

Hence, it is obvious that with regular physical activity, weight issues and stress levels lower, while a positive body image and confidence goes up. Also, recent studies have made important body\/brain connections concerning sex and exercise, It declares that exercise does affect sexual self-esteem and body image. So, not only do you feel less inhibited in the gym, but this attitude translates to your bedroom as well.<\/p>\n

Additional Bedroom Benefits Of Regular Exercise<\/strong><\/p>\n