{"id":1969,"date":"2019-09-13T08:12:23","date_gmt":"2019-09-13T02:42:23","guid":{"rendered":"https:\/\/versionweekly.com\/?p=1969"},"modified":"2019-09-12T20:16:48","modified_gmt":"2019-09-12T14:46:48","slug":"health-benefits-of-dark-leafy-green-nutrient-powerhouses","status":"publish","type":"post","link":"https:\/\/versionweekly.com\/nutrition\/health-benefits-of-dark-leafy-green-nutrient-powerhouses\/","title":{"rendered":"Health Benefits of Dark Leafy Green Nutrient Powerhouses"},"content":{"rendered":"
By definition, \u2018superfoods\u2019 refers to those less caloric and nutrient-dense foods that promote bodily reactions that happen inside us and those foods which help us achieve optimal health and well-being. Here are some top green superfoods which can provide plenty of benefits if taken in the right amount.<\/p>\n