{"id":188,"date":"2023-02-15T04:48:32","date_gmt":"2023-02-14T23:18:32","guid":{"rendered":"http:\/\/versionweekly.com\/?p=188"},"modified":"2023-02-15T17:33:12","modified_gmt":"2023-02-15T12:03:12","slug":"healthy-herbal-infusion","status":"publish","type":"post","link":"https:\/\/versionweekly.com\/health\/healthy-herbal-infusion\/","title":{"rendered":"Healthy Herbal Infusion"},"content":{"rendered":"

Healthy Herbal Infusion<\/h2>\n

Chamomile tea is derived from the chamomile flower which \u00a1s known for its medicinal and beauty properties. It is grown mostly \u00a1n Rome, Italy and Germany. Chamomile has a delicate fruity flavour and is known to treat insomnia, stomach aches and skin related problems.<\/p>\n

Advantages Of The Flower<\/h3>\n

Treating Wounds And Cuts:<\/strong> It is an ancient belief that chamomile tea can be applied on wounds. It heals cuts and wounds as it has the ability to reduce inflammation with its antioxidant and antimicrobial properties.<\/p>\n

Calms Muscle Spasms:<\/strong> Research shows that taking chamomile tea raises levels of urine glycine, an element that calms muscle spasms. It is also considered a good home remedy for menstrual cramps.<\/p>\n

Helps In Treating Diabetes:<\/strong> People suffering from hyperglycaemia should consume a cup of chamomile tea daily, as it reduces the symptoms.<\/p>\n

Promotes Sleep:<\/strong> This tea works wonders on those who suffer from insomnia because \u00a1t calms the nervous system and thereby allowing better sleep.<\/p>\n

Promotes Healthy:<\/strong> Skin It has antiseptic and anti- inflammatory properties which helps cure skin irritations such as acne, eczema and allergies.<\/p>\n

Although chamomile tea has many health benefits, \u00a1t also has proven side effects. People suffering from ragweed pollen allergy should not drink this tea. It is also not recommended during pregnancy as it has factors that could cause an abortion. It is also not advisable for people who are taking blood thinners, as \u00a1t contains a substance called coumarin which is a blood thinner.<\/p>\n

Making The Perfect Cup Of Chamomile Tea<\/h3>\n