Known especially for its unique aroma, cinnamon Is a very popular spice in kitchens all over the world. It is used worldwide not only for its aromatic smell but also for its numerous health, beauty and skincare benefits. This mid- brown spice is found in the form of rolls, powder and even as oil.<\/p>\n
Medical Benefits<\/strong><\/p>\n For The Hair<\/strong>\n
\nCinnamon can reduce blood sugar levels in two distinctive ways. One of them is by slowing down the rise of sugar levels after a meal and the other is with the bio-active compound that is present in it, which acts as insulin helping those afflicted with type 2 diabetes<\/a>.<\/li>\n
\nCandida is a very common yeast infection which can be treated with cinnamon oil due to its antimicrobial properties.<\/li>\n
\nThis spice helps with weight loss by keeping the stomach full, as it slowdowns the process of digestion after a meal. As the intake of food is low, the calorie burden is also reduced, thus promoting weight loss.<\/li>\n
\nPowerful antioxidants like polyphenols present in cinnamon work wonders in removing oxidative damage done by free radicals. This makes cinnamon beneficial for preventing cancer.
\nHelps Those Suffering With Alzheimer\u2019s :
\nThere are five active strains of Alzheimers disease inducing genes and cinnamon delays their aggressiveness.<\/li>\n
\nCeylon cinnamon leaf oil is very effective against toenail fungus. Use a few drops of the oil and soak the feet to remove the fungus.<\/li>\n
\nE.Coli, salmonella sp. and campylobacter sp. are responsible for stomach flu and can be treated with cinnamon because of its antibacterial properties. Consuming cinnamon tea every day makes a difference in curing stomach flu.<\/li>\n
\nCinnamon plays a magical role in case of irritable bowel syndrome by destroying bacteria and healing infection of the gastric tract. It specifically also helps in reducing bloating.<\/li>\n
\nCinnamon tea also helps reduce arthritis pain. And a cinnamon oil massage provides relief from pain.<\/li>\n
\nThe aromatic smell of cinnamon oil is good to treat depression.<\/li>\n
\nCinnamon reduces mood swings and also reduces cramps and symptoms of PMS even though it contains high amounts of manganese.<\/li>\n<\/ul>\nHair And Skin Nourishment<\/strong><\/h3>\n
\nUse one teaspoon of cinnamon powder. one tablespoon raw honey and add sufficient amount of olive oil to make a paste. Apply this on the hair and wash off after 15-20 minutes to increase hair growth and nourish the scalp.<\/p>\n