How to Use Fresh Aloe Vera – Benefits, Risks and More
Aloe Vera is a wonder and magical plant. Since ages, it has been known for its health, beauty, medicinal and skin care properties. The name is derived from the Arabic word ‘Alloeh’ meaning ‘shining bitter substance’ and ‘vera’ in Latin meaning true.’ Ills also called ‘the plant of immortality.’ Keeping an aloe vera plant at home proves to be helpful in more than one way.
Amazing Aloe Vera
Aids In Digestion – When consumed, it aids in digestion, detoxification and acts as a good laxative. It also reduces acidity, inflammation and intestinal ulcers. It has a cooling effect on the stomach walls and relieves stomach aches as well and helps cure Crohn’s disease and peptic ulcers.
Boosts Immune Power – It is a natural immunity enhancer as it helps fight free radicals in the body. Having aloe vera juice on a regular basis boosts the immune system and helps one stay young and fit.
Treats Diabetes – Dried aloe vera gel is used to treat diabetes as it helps lower blood sugar level by decreasing insulin resistance and also lowers triglyceride levels in the liver and plasma.
Good For Female Reproductive System – Aloe vera tonic helps rejuvenate the uterus and reduces pre menstrual syndrome.
Oral and Dental Health – The juice helps ¡n maintaining healthy gums and oral hygiene. It has anti-bacterial and anti-microbial actions that promote cell growth and healing. It also has antifungal properties that help greatly in reducing denture stomatitis, cracked and split corners of the mouth and aphthous ulcers.
Skin Benefits – Aloe vera has several properties that are effective in treating a variety of skin conditions like flaky or dry skin, cosmetic ailments and hair and scalp problems. Daily usage of aloe vera gel keeps skin hydrated, fresh and glowing.
Treats Acne – It works well to reduce acne because of its anti-Inflammatory properties. These properties prevent the occurrence of acne and pimples as well as redness of the skin. Aloe vera face pack can be prepared by boiling it in 200 ml water and then making a paste of it with a bit of honey. Apply it on the face. Leave for 15 minutes and rinse with water.
Reduces Stretch Marks And Treats Sunburns – Aloe vera has many anti inflammatory and healing properties that effectively treat sun burns, It protects the skin from the sun’s harmful rays and heals burns, if any. It also has the ability to heal stretch marks and cuts caused by shaving as well.
Beneficial for Dry Skin – Its high moisture content makes it a wonderful natural moisturizer. It also increases the elasticity of the skin and keeps it hydrated. The oxygen it provides to the skin improves skin tissue, keeping it healthy.
Treats Alopecia – This common scalp condition faced mostly by men, can be reduced by regular usage of aloe vera. This ¡s mainly because it opens and nourishes the hair follicles and helps reduce hair fall.
Prevents Cancer– It prevents cancer by destroying free radicals ¡n the body. Also, for those who undergo regular chemotherapy treatment, applying aloe vera gel to the affected area can cure radiation burns.
Aloe Vera Mocktail
- 3 tablespoons aloe vera pulp
- 1 lemon
- 1/4 cup pomegranate seeds
- 2 tomatoes
- 10 mint leaves
- Sugar, as required
- 2-3 cups water
- 1 cup ice cubes
In a large bowl, squeeze out the lemon juice and add sugar Make a smooth paste of tomato and pomegranate seeds by adding a cup of water and filter the juice. Mix it with the lemon and sugar mixture Peel the skin oft the aloe vera plant and wash well Add it to the prepared juice along with mint leaves Blend the mix till there are no lumps Add ice cubes and serve cold