Sleeve Gastrectomy: A Growing Trend To Loo Slimmer!
All across the globe, people have been opting for gastric sleeve surgery also known as sleeve gastrectomy, to look slimmer and younger The surgery involves a part of the stomach being removed, leaving a small pouch which is the size of a carrot. After the surgical procedure. the patient loses the tendency to eat, like he/she used to eat earlier.
As a result, the consumption of calories reduces and the patient gets thinner In fact. the communication that usually happens between the stomach and the brain comes to a halt. This process results in a positive effect on the patients by making them get their desired figure and maintain their overall well-being.
Advantages Of Sleeve Gastrectomy Surgery
On an average, 66 per cent of excess body weight can be removed With this surgery This means that Obesity can be taken care Of, which is the sole reason for other health problems.
There is no use of foreign equipment in the surgery, which ensures that you are free from any kind of infection.
It is a quick, one-time surgery, with the shortest stay in the hospital.
The urge for food diminishes, leading to significant weight loss.
The metabolism also sees a significant change in improving health conditions and fitness levels in the long run.
Why The Surgery Is Necessary For Some
The surgery includes resizing of the stomach. The normal size of the stomach is 75 ml which can expand up to 1.5 liters when full. After an excess amount of food is consumed, stomach gets dilated gradually and does not return to its normal shape, which leads to an increased appetite and hence weight gain.
The procedure of losing weight usually involves the forceful reduction of food, since dieting for a few days, influences the body’s eventually resulting in weight loss. However, once the normal routine is regained, the body accumulates further fat and thus, surgery becomes necessary.
Post-Surgery Effects
The surgery not only helps in reducing the appetite. but also Signals the brain When full and hence gradually, the body fat gets consumed resulting in healthy weight loss.
After resizing the stomach, a patient starts to drastically lose weight, within the first two-three months, However, after three months, the weight loss rate will be restricted at two-three kilos per month and will be stabilised from then on. Overall, a patient can lose about 30 to 50 kilos Within two years after the surgery.
Obesity is the cause of various health-related problems and this surgery is the best way to get rid of the excess weight of the body and not just 100k slimmer, but get healthier too!
After resizing the stomach, a patient starts to drastically lose weight within the first two-three months
Pre-Surgery Diet
- Before the surgery, a patient will have to maintain a strict diet for two weeks consecutively. This is to cut down on the size of the liver, with a control on the diet.
- The consumption of protein should be on the rise as it is important to eat a lot of protein foods and maintain a diet that is full of protein.
- Reducing sugar intake will help cut down calones. This should be done in order to halt weight gain.
- The consumption of carbohydrates should also be checked, as it is recommended not to overdo it.
Post-Surgery Diet
Week 1 –
Liquids which contain sugar should be avoided. Caffeine lovers should stay away from coffee and carbonated drinks as well. Drink clear water with no sugar content at all.
Week 2 –
The second week should include a combination of protein and liquid in the diet. Everything should be non-fattening and sugar-free.
Week 3 –
During this week, patients need to include pureed foods Which should include 60 to 70 grams of protein daily. Patients also need to get used to new foods slowly in this week.
Week 4 –
During this time patients can slowly include the real foods they like. However, hard meats or fish is not recommended. Soft foods and boiled foods are preferable.
Once the post-surgery diet plan is complete, patients should start making a diet plan chart and only nutritional foods are recommended. Getting used to carbonated drinks and other drinks with sugar content is also not advised, However, drinking a lot of water is very beneficial.